Start your day off with a bang of patriotic colors and vibrant flavors! This Red, White, and Blue Berrylicious Smoothie Bowl is not just a feast for the eyes but also a powerhouse of nutrients. Featuring a creamy blend of fruits and a colorful medley of toppings, it’s perfect for a healthy breakfast or even a refreshing mid-day snack. Whether you’re celebrating a national holiday or just want to treat yourself to a naturally sweet and energizing meal, this smoothie bowl will hit the spot!
Red, White, and Blue Berrylicious Smoothie Bowl
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Breakfast, Brunch
Cuisine American
Blender
Spatula
Bowl
Knife and Cutting Board
Smoothie Base
- 1 cup frozen strawberries
- ½ cup frozen blueberries
- 1 frozen banana
- 1 cup unsweetened almond milk or milk of choice
- 1 tablespoon chia seeds optional, for extra fiber and omega-3s
- 1 teaspoon honey or maple syrup optional, for added sweetness
Toppings
- Fresh strawberries sliced
- Fresh blueberries
- Coconut flakes
- Granola
- Sliced banana
- Chia seeds optional garnish
Blend the Base
Add the frozen strawberries, blueberries, banana, almond milk, and chia seeds (if using) to a blender. Blend until smooth and creamy, scraping down the sides as needed. If the mixture is too thick, add a splash of almond milk to achieve your desired consistency.
Assemble the Bowl
Pour the smoothie into a bowl, spreading it out evenly with the back of a spoon to create a flat surface.
Add the Toppings
Artfully arrange the toppings—place fresh strawberries and blueberries on one side, granola in the middle, and banana slices on the other. Sprinkle coconut flakes and chia seeds over the top for a finishing touch.
Serve and Enjoy
Dig in with a spoon and enjoy your vibrant, nutrient-packed breakfast!
Pairings
This smoothie bowl pairs beautifully with a hot cup of herbal tea, such as chamomile or green tea, for a soothing balance to the fruity flavors. You could also enjoy it with a slice of whole-grain toast topped with almond butter for a little extra staying power.
FAQs
1. Can I use fresh fruits instead of frozen?
Yes, you can, but frozen fruits give the smoothie bowl its thick, ice-cream-like texture. If using fresh fruits, add a handful of ice cubes to the blender to mimic that creamy consistency.
2. Can I substitute the almond milk?
Of course! You can use any milk you like—oat milk, soy milk, regular dairy milk, or even coconut water for a tropical twist.
3. What granola works best for the toppings?
Go for a lightly sweetened granola or one flavored with cinnamon or vanilla to complement the fruity base. Avoid overly sugary varieties to keep it wholesome.
4. Can I make this ahead of time?
The smoothie base can be blended and stored in an airtight container in the freezer for up to 24 hours. When ready to eat, thaw slightly and stir before adding toppings.
