Garlic Beet Hummus Served with Pita Chips

Written by Sarah Gardner

This garlic beet hummus is the snack I make when I want something that looks dramatic but cooks like a weeknight. You roast one beet until it is sweet and jammy, blitz it into a creamy hummus with chickpeas, tahini, lemon, and a real hit of garlic, then you turn pita into crispy chips with a little olive oil and salt. The flavor is earthy-sweet, bright, and boldly garlicky, and the color is straight-up fuchsia (aka: it disappears fast at parties). If you are looking for a beet hummus recipe that feels special but still counts as an easy beet hummus, this one has your back.

Garlic Beet Hummus Served with Crunchy Pita Chips (Your New Hot-Pink Snack)

Vibrant roasted beet hummus with lots of garlic, served with quick baked pita chips for an easy, snackable platter.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer
Cuisine Mediterranean
Servings 6

Equipment

  • Rimmed baking sheet standard half sheet pan is ideal for roasting the beet and baking pita chips; a small roasting pan also works
  • Parchment paper or aluminum foil helps prevent staining and sticking; parchment is best for pita chips, foil is great for wrapping the beet
  • Food processor a 7 to 11 cup food processor makes the smoothest hummus; a high-speed blender works but you may need more liquid and frequent scraping
  • Microplane or garlic press for a smooth garlic flavor; you can also mince with a knife, but make it very fine
  • Silicone spatula for scraping down the processor and getting every last bit of hummus out (this stuff is too good to waste)
  • chef knife and cutting board use a dedicated board if beet stains bother you; a plastic board cleans up easiest
  • measuring cup and measuring spoon any basic set is fine; eyeballing works once you know how tangy and garlicky you like it

Ingredients
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for the roasted beet

  • 1 red beet medium (about 6 ounce); golden beet works but the color will be softer and less dramatic
  • 1 teaspoon olive oil or avocado oil
  • 1/4 teaspoon kosher salt fine sea salt also works

for the garlic beet hummus

  • 1 can chickpeas 15 ounce, drained and rinsed; for extra-creamy hummus, warm them briefly and slip off some skins
  • 1/4 cup tahini stir well before measuring; substitute with cashew butter for a milder, slightly sweeter hummus
  • 3 tablespoon lemon juice fresh is best; add more to taste if you want it sharper
  • 2 tablespoon ice water helps whip the hummus light; more as needed for texture
  • 1 tablespoon olive oil plus more for serving
  • 2 garlic clove finely grated; use 1 clove for mellow, 3 for true garlic beet hummus energy
  • 1/2 teaspoon ground cumin optional but recommended for warmth
  • 1/2 teaspoon kosher salt plus more to taste
  • 1/8 teaspoon black pepper freshly ground if you have it

for the pita chips

  • 3 pita bread standard pocket pita; whole wheat pita is great here too
  • 2 tablespoon olive oil or melted butter if you are not keeping it vegan
  • 1/2 teaspoon kosher salt add a pinch more if you like salty chips
  • 1/2 teaspoon garlic powder optional for extra garlic flavor without raw bite

optional toppings (highly encouraged)

  • 1 tablespoon olive oil a glossy drizzle makes it feel restaurant-y
  • 1 tablespoon toasted sesame seed or toasted pepita for crunch
  • 1 tablespoon chopped parsley or chopped dill for a fresher vibe
  • 1/4 teaspoon smoked paprika optional, for color contrast and a gentle smoky finish

Instructions
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prep and roast the beet

  1. Heat the oven to 425ยฐF. Line a rimmed baking sheet with foil (beets love to stain), or use a small piece of parchment under the beet.
  2. Scrub the beet well, trim off the stem and root tip, then cut into 1/2-inch wedges. Toss with 1 teaspoon olive oil and 1/4 teaspoon kosher salt on the baking sheet.
  3. Roast for 20 minutes, flipping once halfway through, until a knife slides in easily and the edges look slightly caramelized. Let cool for 5 minutes so you do not steam-burn your food processor lid.

bake the pita chips

  1. While the beet roasts, split each pita into 2 thin rounds (open the pocket), then cut into triangles. Toss with 2 tablespoons olive oil, 1/2 teaspoon kosher salt, and garlic powder if using.
  2. Spread in a single layer on a baking sheet (use a second sheet if crowded). Bake at 425ยฐF for 5 minutes, then rotate the pan and bake 2 more minutes until crisp and lightly browned. Cool on the pan; they crisp more as they cool.

blend the hummus

  1. In a food processor, add tahini and lemon juice first. Process for 30 seconds, scrape down, then process 30 seconds more. This step makes the base extra creamy, which is a sneaky trick for homemade beet hummus that feels whipped.
  2. Add the grated garlic, cumin, kosher salt, and black pepper. Process 15 seconds to perfume the tahini mixture.
  3. Add chickpeas and the roasted beet wedges. Process for 1 minute, scrape down, then process again for 1 minute. It will look thick and a bit grainy at first.
  4. With the processor running, drizzle in 2 tablespoons ice water and 1 tablespoon olive oil. Process 45 seconds. If you want a looser dip (or a hummus dressing texture), add 1 more tablespoon water and process 15 seconds more.
  5. Taste and adjust: add a pinch more salt for pop, a squeeze more lemon for brightness, or another grated garlic clove if you want full garlic beet hummus intensity. Process 10 seconds to combine.

serve

  1. Spoon the hummus into a shallow bowl and swoosh the top with the back of a spoon to make a few valleys for olive oil. Drizzle with olive oil, then sprinkle with sesame seed, parsley, and smoked paprika if using.
  2. Pile pita chips alongside. Serve immediately, or cover and refrigerate the hummus for a thicker, slightly deeper flavor. If it thickens too much, stir in 1 tablespoon water before serving.

Pairings

This beet hummus recipe is loud in the best way: earthy sweetness from the beet, punchy garlic, and lemony brightness. Here is what to put with it so the whole plate feels intentional.

Dippers and Crunchy Things

  • Cucumber Spears and Radish Halves: they stay crisp and cool, which is perfect against the creamy hummus.
  • Carrots and Sugar Snap Peas: sweet-on-sweet, but the garlic keeps it from tasting like a salad bar.
  • Seeded Crackers: great if you want something sturdier than pita chips.

Make It a Snack Board

  • Olives (castelvetrano if you like buttery, kalamata if you like briny)
  • a sharp, salty bite like Feta (omit for vegan beet hummus), or a Tangy Cashew Cheese
  • Quick Pickles (pickled onion or pickled jalapeno) to cut through the richness

Turn It Into an Actual Meal

  • spread it inside a warm pita with arugula, sliced cucumber, and a little extra lemon
  • use it as a sandwich spread with roasted vegetables (zucchini, eggplant, bell pepper)
  • thin leftovers into a hummus dressing with a splash of water and more lemon, then toss with shredded cabbage and chickpeas for a five-minute lunch

Drinks That Work

  • Citrusy Wheat Beer or a Crisp Pilsner
  • Dry Rose or Sauvignon Blanc (Both Love Lemon and Garlic)
  • Sparkling Water with Lemon if you are keeping it simple

If you are serving this as a healthy beet hummus snack at a party, do yourself a favor and make a double batch. The color pulls people in, and the bowl empties fast.

FAQs

What type of beet should I use for this easy beet hummus?

Use a red beet for the bold color and classic sweet-earthy flavor. A golden beet works too, but you will get a softer, peachy color instead of the hot-pink look people expect from roasted beet hummus.

Can I make this beet hummus recipe without roasting the beet?

Yes. For the fastest version, use cooked beets (vacuum-packed or canned, drained well). Skip the roasting step and go straight to blending. Start with a little less water because pre-cooked beets can be wetter.

How do I make it smoother, like store-bought hummus?

Two things help most: (1) whip the tahini and lemon first until it lightens in color, and (2) add ice water while the processor runs. If you want to go all-in, warm the chickpeas and pinch off some skins. Those little tweaks dramatically improve texture for homemade beet hummus.

Is this vegan, and what can I add if I want it more filling?

As written, it is vegan beet hummus. To make it more meal-like, serve with warm grains and roasted vegetables, or add a protein on the side. If you eat meat, grilled boneless skinless chicken breast stays lean and neutral, while boneless skinless chicken thigh brings more richness that stands up to the garlic and beet.

How long does garlic beet hummus last in the fridge?

Store it in an airtight container for 4 days. For best flavor, drizzle a thin layer of olive oil on top before chilling to help protect the surface. Stir before serving, and loosen with 1 tablespoon water if it thickens.

Copyright 2026 The Hungry Goddess, all rights reserved.

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