Large soup pot or Dutch oven Essential for sautéing and simmering everything in one pot. A Dutch oven holds heat beautifully.
Immersion blender This lets you puree the soup right in the pot for a smooth texture.
Blender (optional) If you don’t have an immersion blender, a standard countertop blender works great. Just blend in batches and be cautious with the hot liquid.
Cutting board & sharp knife. Crucial for prepping all your vegetables efficiently.
Ladle For serving up perfect portions.
Ingredients
Fresh Ingredients
1large head of fresh broccolichopped (about 5 cups, including stems)
1medium yellow oniondiced
3clovesgarlicminced
1medium Yukon Gold potatopeeled and diced (adds body and creaminess)
1celery stalkchopped
1medium carrotchopped
1tablespoonfresh lemon juicefor brightness
Fresh parsley or chives for garnishoptional
Pantry Staples
2tablespoonsolive oil or coconut oil
1teaspoonsaltadjust to taste
½teaspoonblack pepper
½teaspoonground turmericoptional, for color and a hint of earthiness
¼teaspoonground nutmegoptional, complements the creaminess
1teaspoononion powderenhances savory depth
4cupsvegetable broth
113.5 oz can full-fat coconut milk
Instructions
Step 1: Sauté Aromatics
Heat olive oil in a large soup pot over medium heat. Add the diced onion, celery, and carrot. Sauté for 5-6 minutes until the vegetables are softened and the onion turns translucent. Add garlic and cook for another 30 seconds, just until fragrant.
Step 2: Build the Flavor Base
Add the chopped broccoli (including the peeled stems), diced potato, turmeric, nutmeg, onion powder, salt, and pepper. Stir to coat everything in the oil and aromatics.
Step 3: Add Broth and Simmer
Pour in the vegetable broth. Bring the mixture to a boil, then reduce to a simmer. Cover the pot and let it cook for about 20 minutes, or until the broccoli and potatoes are very tender.
Step 4: Blend Until Creamy
Turn off the heat. Use an immersion blender to puree the soup directly in the pot until smooth. If using a countertop blender, allow the soup to cool slightly and blend in batches. For a little texture, you can leave some broccoli pieces unblended.
Step 5: Stir in Coconut Milk
Once the soup is smooth, stir in the full can of coconut milk and the lemon juice. Return the pot to low heat and gently warm through for about 5 minutes, stirring occasionally.
Step 6: Taste and Adjust
Taste the soup and adjust the salt, pepper, or lemon juice as needed. The lemon helps balance the richness of the coconut milk and adds a hint of brightness.
Step 7: Serve
Ladle into bowls and garnish with chopped fresh parsley or chives if desired. Serve hot, ideally with warm bread or a side salad.