Large Dutch oven or heavy-bottomed pot Crucial for slow cooking and building flavor. If you don’t have one, a deep stock pot will do just fine.
Wooden spoon or heat-proof spatula Helps stir without scraping the pot.
Cutting board and sharp knife For prepping all your holy trinity veggies (onion, bell pepper, celery).
Measuring spoons and cups Accuracy matters with seasoning!
Colander or strainer Especially if you’re using canned black-eyed peas or rinsing dried ones.
Ingredients
Main Ingredients
1lbdried black-eyed peasor 4 cups if using canned or frozen
12ozAndouille sausagesliced (can sub with smoked sausage)
1medium oniondiced
1green bell pepperdiced
2celery stalkschopped
3clovesgarlicminced
114.5 oz can diced tomatoes with juices
4cupslow-sodium chicken brothor vegetable broth for a vegan version
1tbsptomato paste
2tspCreole seasoningstore-bought or homemade
1/2tspsmoked paprika
1/2tspcayenne pepperadjust to taste
Salt and black pepper to taste
2tbspolive oil
2bay leaves
1tspfresh thymeor 1/2 tsp dried
1tbspapple cider vinegaroptional, for brightness
Fresh parsley or green onions for garnish
Optional Add-ins and Variations:
2cupschopped collard greensfor a black eyed peas and collard greens version
1cupcooked rice or cornbread for serving
Crumbled vegan sausage or tempeh for a vegan black eyed peas recipe
1tbsphot sauce or Cajun pepper sauce for more fire
Instructions
Prep the Peas
If using dried black-eyed peas, soak them overnight or use the quick soak method: place peas in a pot, cover with water, bring to a boil, remove from heat, and let them sit covered for 1 hour. Drain and rinse.
If using frozen black eyed peas or canned, no soaking is needed—just rinse and set aside.
Brown the Sausage
Heat 1 tbsp of olive oil in your Dutch oven over medium-high heat. Add the sliced sausage and cook until browned on both sides, about 6–8 minutes. Remove and set aside.
Sauté the Aromatics
In the same pot, add another tablespoon of olive oil. Toss in the onion, bell pepper, and celery. Cook for 5–7 minutes, until softened. Add garlic and tomato paste, stirring for another minute until fragrant and the paste deepens in color.
Deglaze and Add Tomatoes
Pour in the diced tomatoes and scrape the bottom of the pot to release any flavorful browned bits.
Combine Ingredients
Add the sausage back in along with your soaked or canned black-eyed peas. Stir in chicken broth, bay leaves, thyme, Creole seasoning, cayenne, paprika, salt, and pepper.
If you’re making a vegan black eyed peas recipe, use vegetable broth and skip the sausage or sub in plant-based sausage or smoked tofu.
Simmer to Perfection
Bring everything to a boil, then reduce heat to low. Cover and simmer for about 1 hour, or until the peas are tender and the broth has thickened. Stir occasionally, and remove the lid for the last 10–15 minutes to let the sauce reduce slightly.
If you’re using canned or frozen peas, the cook time will be shorter—around 30–40 minutes total. You’ll still want a slow simmer to let all the flavors meld.
Finish and Serve
Stir in apple cider vinegar and adjust seasoning as needed. Remove bay leaves. Garnish with fresh parsley or green onions.
Serve hot over rice or with cornbread. This dish is hearty enough for a main, but it also makes one of the best bbq side dishes around.