Measuring cups & spoons Accuracy is key in seitan recipes
Steamer or large pot with steaming basket Essential for cooking the sausages
Aluminum foil or parchment paper To wrap the sausages for steaming
Cast iron or non-stick skillet To sauté the onion-paprika mix and brown the sausages
Tongs or spatula For turning sausages and vegetables
Ingredients
For the Vegan Kielbasa Sausages (Makes 4 sausages)
1cupvital wheat gluten
3tbspchickpea flouror all-purpose flour
1tbspsmoked paprika
1tspgarlic powder
1tsponion powder
½tspground black pepper
1tspsalt
1tbspsoy sauce
1tbsptomato paste
1tspliquid smoke
¾cupvegetable brothplus more as needed
1tbspolive oil
For the Paprika-Onion Sauté
2tbspolive oil
2large yellow onionsthinly sliced
1red bell pepperthinly sliced
1tspsweet or smoked paprika
Salt and pepper to taste
Fresh parsleychopped (for garnish)
Instructions
Step 1: Make the Vegan Kielbasa Dough
In a large mixing bowl, combine the dry ingredients: vital wheat gluten, chickpea flour, paprika, garlic powder, onion powder, black pepper, and salt.
In a separate bowl, whisk together the wet ingredients: vegetable broth, soy sauce, tomato paste, liquid smoke, and olive oil. Pour the wet mixture into the dry, stirring until a shaggy dough forms. Knead the dough for about 3–5 minutes until it becomes elastic but not overly stiff.
Step 2: Shape and Steam the Sausages
Divide the dough into four portions. Shape each into a sausage form and tightly wrap in aluminum foil or parchment paper, twisting the ends to seal like a candy wrapper.
Place in a steamer and steam for 40 minutes. They should be firm to the touch when done. Let them cool slightly before unwrapping. These sausages can be stored in the fridge for up to 5 days or frozen for longer storage—a great batch-cook option if you're learning how to make vegan sausages at home.
Step 3: Sauté the Onion and Paprika Mixture
Heat olive oil in a cast iron or non-stick skillet over medium heat. Add the sliced onions and bell pepper. Cook slowly, stirring often, for about 10–15 minutes, or until they are soft, golden, and slightly caramelized.
Stir in the paprika, salt, and pepper. Let it cook for another 2–3 minutes to toast the paprika and bring out its full smoky aroma.
Step 4: Brown the Sausages
Slice the steamed kielbasa sausages into thick, coin-sized rounds. Add them to the same skillet with the sautéed onions and peppers. Let the sausages sear undisturbed for about 2–3 minutes per side until they develop a deep, golden-brown crust. This adds a rich, smoky flavor and a crisp texture that contrasts beautifully with the soft onions and peppers.
Step 5: Garnish and Serve
Top with fresh parsley and serve hot. These sausages are perfect on their own, paired with crusty bread, added to a vegetarian gumbo, or tossed with kielbasa and zucchini recipes for a vibrant veggie-packed dinner.