Servings 1.5cups of sauce (enough for 4 servings of stir-fry)
Equipment
Blender or food processor To puree the mango smoothly into the sauce.
Small saucepan To simmer the sauce to thicken and meld the flavors.
Whisk To incorporate the cornstarch slurry smoothly.
Knife and Cutting Board For dicing the mango and any additional garnishes.
Ingredients
For the Sauce
1ripe mangopeeled and diced
1/2cuprice vinegarapple cider vinegar works as a substitute
1/3cupketchup
1/4cuplight soy sauce
1/4cupbrown sugar
2tablespoonshoneyor maple syrup for a vegan option
1tablespooncornstarch mixed with 2 tablespoons cold water
1/2teaspoongarlic powder
1/2teaspoongrated fresh ginger
Optional: 1/4 cup pineapple juice or a few chunks of pineapplefor that sweet and sour sauce with pineapple kick
Optional Garnish & Add-Ins
Red chili flakes for heat
Fresh cilantro or green onions for a pop of freshness
Toasted sesame seeds
Instructions
Blend the Mango
Start by blending the diced mango until completely smooth. If your mango is super ripe and soft, this should only take a few seconds in a blender or food processor.
Combine the Sauce Base
In a small saucepan over medium heat, add the mango puree, rice vinegar, ketchup, soy sauce, brown sugar, honey, garlic powder, ginger, and (if using) pineapple juice. Whisk everything together until smooth.
Simmer and Thicken
Let the sauce come to a gentle simmer. Stir it occasionally to prevent sticking.
Add the Cornstarch Slurry
Once it starts to bubble, slowly whisk in the cornstarch and water mixture. Continue to stir as the sauce thickens, which should take about 2–3 minutes.
Adjust to Taste
Taste your sauce. Want it tangier? Add a dash more vinegar. Too thick? Add a tablespoon or two of water. Craving a bit of heat? A pinch of red pepper flakes does the trick.
Serve or Store
Once it’s thick and glossy, remove from heat. Use it immediately for sweet and sour chicken fried style dishes, or let it cool and store in an airtight jar in the fridge for up to 1 week.