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Instant Pot Sticky BBQ Beef Ribs

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 4

Equipment

  • Instant Pot or any pressure cooker Cuts down the cooking time dramatically while locking in flavor and tenderness.
  • Tongs For easily handling the ribs without tearing the meat.
  • Small bowl To mix the spice rub.
  • Brush or spoon To apply the sticky glaze.
  • Baking sheet + oven broiler (optional) For a caramelized finish if you like your ribs a bit crispy on top.
  • Alternative options No Instant Pot? These can easily be adapted for beef ribs in the oven—just bake covered at 300°F for 2.5–3 hours, then broil with sauce for that sticky glaze.

Ingredients
  

  • 3 lbs beef back ribs can substitute with beef baby back ribs or boneless beef ribs if preferred
  • 1 tbsp olive oil
  • 1 tbsp smoked paprika
  • 1 tbsp garlic powder
  • 2 tsp onion powder
  • 1 tsp ground cumin
  • 1/2 tsp cayenne pepper optional for heat
  • Salt and black pepper to taste
  • 1 cup beef broth
  • 1/2 cup apple cider vinegar
  • 1/2 cup BBQ sauce your favorite kind, store-bought or homemade
  • 2 tbsp honey
  • 1 tbsp Worcestershire sauce

Instructions
 

Prep the ribs

  1. Pat the beef back ribs dry with paper towels. If there's a silverskin membrane on the underside, remove it for best texture.

Make the spice rub

  1. In a small bowl, mix smoked paprika, garlic powder, onion powder, cumin, cayenne, salt, and pepper.
    vibrant homemade spice rub mixture

Season the ribs

  1. Rub the ribs all over with olive oil, then generously coat with the spice mix.

Sear (optional but adds depth)

  1. Using the sauté mode on your Instant Pot, brown the ribs in batches for 2–3 minutes per side. Remove and set aside.

Deglaze

  1. Pour beef broth and apple cider vinegar into the pot, scraping up any browned bits.

Pressure cook

  1. Place ribs in the pot, standing them up around the edges if needed. Seal and cook on high pressure for 35 minutes. Let pressure release naturally for 10 minutes, then manually release any remaining pressure.

Make the glaze

  1. While ribs are cooking, mix BBQ sauce, honey, and Worcestershire sauce in a small bowl.

Glaze and broil (optional but worth it)

  1. Transfer ribs to a foil-lined baking sheet. Brush with glaze and broil in the oven for 5 minutes until sticky and caramelized.

Serve and enjoy

  1. Serve hot with extra glaze drizzled on top if desired.