Prep Time 20 minutes mins
Cook Time 1 hour hr 30 minutes mins
Total Time 1 hour hr 50 minutes mins
Protein and Base
- 2 tablespoons olive oil
- 2 pounds ground lamb you can substitute with chopped lamb shoulder for a chunkier texture
- 1 medium onion diced
- 1 red bell pepper diced
- 4 cloves garlic minced
- 1 tablespoon tomato paste
Spices and Herbs
- 1 tablespoon smoked paprika
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon dried oregano
- ½ teaspoon crushed red pepper flakes adjust to taste
- 1 teaspoon dried thyme
- 1 teaspoon ground cinnamon adds a subtle Moroccan lamb stew depth
- Salt and black pepper to taste
Liquids and Canned Goods
- ¾ cup dry red wine like Cabernet Sauvignon or Merlot
- 1 28-ounce can crushed tomatoes
- 1 15-ounce can diced tomatoes with juice
- 1 15-ounce can kidney beans, drained and rinsed
- 1 15-ounce can chickpeas, drained and rinsed (a nod to lamb tagine recipe influences)
- 1 cup beef broth or lamb stock
Finishing Touches
- Juice of ½ lemon
- Fresh parsley or mint for garnish
Optional: a dollop of Greek yogurt or crumbled feta for serving