Slow Cooker (6-quart or larger) The real hero of this recipe, making it part of your rotation of soup recipes slow cooker style.
Skillet (optional) For browning the meat before slow cooking. Adds deeper flavor, but you can skip if you're short on time.
Cutting board & knife For prepping your vegetables and meat.
Ladle & Stirring Spoon For serving and occasional stirring.
Ingredients
Protein & Grains
1.5poundsbeef chuck or stew meatcut into 1-inch cubes
3/4cuppearl barleyrinsed
Vegetables
3carrotsdiced
3celery stalksdiced
1large onionchopped
3clovesgarlicminced
1cupmushroomssliced (optional but recommended)
1can14.5 oz diced tomatoes, undrained
6cupslow-sodium beef broth
Herbs & Seasoning
2teaspoonsWorcestershire sauce
1teaspoondried thyme
1/2teaspoondried rosemary
2bay leaves
Salt and black pepperto taste
1tablespoonolive oilfor browning meat
Optional Additions
A handful of chopped spinach or kale at the end for a healthy green boost
A dash of hot sauce or red pepper flakes for heat
Instructions
Brown the Beef (Optional but Recommended)
In a hot skillet with olive oil, brown the beef chunks on all sides. This adds a layer of richness to the soup. Transfer the meat to your slow cooker.
Add the Vegetables
To the slow cooker, add diced carrots, celery, onion, garlic, mushrooms (if using), and the can of diced tomatoes.
Pour in the Broth and Barley
Add rinsed pearl barley and pour in the beef broth. Stir in the Worcestershire sauce, thyme, rosemary, and bay leaves. Season with salt and pepper.
Set It and Forget It
Cover and cook on low for 8 hours, or high for 4–5 hours. The barley will become tender, and the beef will be melt-in-your-mouth soft.
Finish and Serve
Remove the bay leaves. If you’re adding spinach or kale, stir it in during the last 10 minutes of cooking. Taste and adjust seasoning as needed. Serve hot with crusty bread or a green salad.