2bonelessskinless chicken breasts (or thighs for extra juiciness)
3tbspolive oil
Juice of 1 lemon
3clovesgarlicminced
1tspdried oregano
1/2tspsalt
1/2tspblack pepper
For the Bowl
2cupscooked basmati or jasmine riceor quinoa for a lighter option
1/2cupcherry tomatoeshalved
1/2cucumberdiced
1/4red onionthinly sliced
1/4cupKalamata olivessliced
1/4cupcrumbled feta cheese
1/4cuptzatziki saucestore-bought or homemade
1tbspchopped fresh parsleyfor garnish
1warm pitacut into triangles (optional)
Instructions
Marinate the Chicken
In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the chicken and coat well. Let it marinate for at least 15 minutes (or up to 2 hours for deeper flavor).
Cook the Chicken
Heat a skillet or grill pan over medium-high heat. Cook the chicken for 6-7 minutes per side, until golden brown and cooked through (internal temp should be 165°F). Let it rest for 5 minutes, then slice.
Assemble the Bowl
Divide the cooked rice between two bowls. Arrange sliced chicken, cherry tomatoes, cucumber, red onion, olives, and feta on top.
Add Toppings
Drizzle with tzatziki sauce, sprinkle fresh parsley, and serve with warm pita if desired.
Enjoy!
Mix everything together or eat each component separately—either way, it’s delicious!