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Greek Chicken Bowl

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Greek, Mediterranean
Servings 2

Equipment

  • Mixing bowl
  • Large skillet or grill pan
  • Tongs
  • Cutting board & knife
  • Measuring spoons & cups

Ingredients
  

For the Chicken Marinade

  • 2 boneless skinless chicken breasts (or thighs for extra juiciness)
  • 3 tbsp olive oil
  • Juice of 1 lemon
  • 3 cloves garlic minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper

For the Bowl

  • 2 cups cooked basmati or jasmine rice or quinoa for a lighter option
  • 1/2 cup cherry tomatoes halved
  • 1/2 cucumber diced
  • 1/4 red onion thinly sliced
  • 1/4 cup Kalamata olives sliced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup tzatziki sauce store-bought or homemade
  • 1 tbsp chopped fresh parsley for garnish
  • 1 warm pita cut into triangles (optional)

Instructions
 

Marinate the Chicken

  1. In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the chicken and coat well. Let it marinate for at least 15 minutes (or up to 2 hours for deeper flavor).
    Raw chicken marinated in a glass bowl

Cook the Chicken

  1. Heat a skillet or grill pan over medium-high heat. Cook the chicken for 6-7 minutes per side, until golden brown and cooked through (internal temp should be 165°F). Let it rest for 5 minutes, then slice.
    grill pan on a stovetop with 2 boneless chicken breast cooking

Assemble the Bowl

  1. Divide the cooked rice between two bowls. Arrange sliced chicken, cherry tomatoes, cucumber, red onion, olives, and feta on top.

Add Toppings

  1. Drizzle with tzatziki sauce, sprinkle fresh parsley, and serve with warm pita if desired.

Enjoy!

  1. Mix everything together or eat each component separately—either way, it’s delicious!