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Creamy Dill Salmon Soup with Potatoes and leeks

Creamy Dill Salmon Soup with Potatoes and Leeks

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course, Soup
Cuisine Scandinavian
Servings 4

Equipment

  • Large heavy-bottomed pot or Dutch oven Ideal for even heat distribution; an enameled cast-iron Dutch oven works beautifully.
  • Cutting board and sharp knife For prepping the vegetables and salmon.
  • Ladle For serving without disrupting the flaky salmon chunks.
  • Wooden Spoon or Spatula To sauté and stir without scratching your pot.
  • Soup bowls Deep bowls are best to catch every bit of broth.

Ingredients
  

  • Salmon fillet skinless, preferably wild-caught – 1 pound, cut into bite-sized chunks
  • Leeks – 2 medium leeks white and light green parts only, thinly sliced
  • Potatoes – 4 medium Yukon Gold or red potatoes peeled and diced
  • Carrots – 2 medium peeled and diced
  • Garlic – 2 cloves minced
  • Shallots or yellow onion – 1 small finely chopped
  • Butter – 2 tablespoons
  • All-purpose flour – 1 tablespoon for light thickening
  • Fish or seafood stock – 4 cups or substitute with chicken stock if needed
  • Heavy cream – 1 ½ cups
  • Fresh dill – ½ cup chopped
  • Bay leaf – 1
  • Salt – to taste
  • Black pepper – to taste
  • Lemon juice – 1 tablespoon freshly squeezed

Optional but Recommended

  • Dry white wine – ¼ cup for deglazing (adds complexity)
  • Celery stalk – 1 diced (for added aromatic base)
  • Chili flakes – a pinch for gentle heat

Instructions
 

Prep Your Veggies and Salmon

  1. Begin by prepping all your ingredients. Slice the leeks, dice the carrots and potatoes, chop your dill, and cut the salmon into 1-inch chunks. The salmon can be fresh or previously frozen (thawed), and boneless fillets work best for ease of eating.

Sauté Aromatics

  1. In your pot over medium heat, melt the butter. Add shallots (or onions), garlic, and leeks. Sauté gently for 4–5 minutes until softened and fragrant but not browned. If using white wine, pour it in now to deglaze, scraping up any bits from the bottom.

Add Vegetables and Stock

  1. Stir in the carrots, celery (if using), potatoes, and a bay leaf. Sprinkle the flour and stir for a minute—it helps lightly thicken the broth later. Pour in the fish stock and bring everything to a gentle boil.

Simmer

  1. Lower the heat and let the soup simmer for about 15–20 minutes, or until the potatoes are tender when pierced with a fork.

Add Salmon

  1. Carefully add the salmon chunks to the simmering broth. Simmer for another 5–7 minutes until the fish turns opaque and flakes easily. Be gentle when stirring so the fish doesn’t break apart too much.

Finish with Cream and Dill

  1. Reduce the heat to low. Stir in the heavy cream and most of the fresh dill, saving some for garnish. Let the soup warm through—don’t boil after adding cream. Taste and season with salt, pepper, and a touch of lemon juice.

Serve

  1. Ladle into warm bowls and garnish with the remaining dill. Serve with crusty rye bread or warm sourdough for dipping.