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Classic Whole30 Korean BBQ Beef Bowl

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Korean

Equipment

  • Large skillet
  • Grater for ginger
  • Small bowl for sauce
  • Knife and Cutting Board

Ingredients
  

For the Beef

  • 1 lb ground beef 80/20 for extra flavor
  • 2 cloves garlic minced
  • 1 tsp fresh ginger grated
  • 2 green onions sliced

For the Sauce

  • 1/4 cup coconut aminos Whole30 soy sauce alternative
  • 1 tbsp apple cider vinegar
  • 1 tbsp sesame oil
  • 1 tsp fish sauce adds umami, but optional
  • 1 tbsp date paste or blended soaked dates for natural sweetness
  • 1/2 tsp crushed red pepper flakes adjust for heat preference

For the Bowl

  • 2 cups cauliflower rice
  • 1/2 cup shredded carrots
  • 1/2 cup cucumber julienned
  • 1 tsp sesame seeds for garnish
  • 1/2 avocado sliced (optional)
  • 1 fried egg optional, but highly recommended

Instructions
 

Make the Sauce

  1. In a small bowl, whisk together coconut aminos, apple cider vinegar, sesame oil, fish sauce, date paste, and red pepper flakes. Set aside.

Cook the Beef

  1. Heat a large skillet over medium-high heat. Add ground beef and cook until browned, breaking it apart with a spatula. Drain excess grease if needed.

Add Flavor

  1. Stir in garlic, ginger, and green onions. Cook for 1 minute until fragrant.

Glaze the Beef

  1. Pour the sauce over the beef and let it simmer for 2-3 minutes until it thickens slightly.

Prepare the Bowl

  1. Divide cauliflower rice between two bowls. Top with the beef mixture, shredded carrots, cucumber, sesame seeds, and sliced avocado, if using.

Optional Egg Upgrade

  1. Fry an egg and place it on top for an extra layer of richness.

Serve & Enjoy

  1. Mix it all together and dig in!