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Chunky Sicilian Eggplant Caponata with Pine Nuts
Print Recipe
Pin Recipe
Prep Time
20
minutes
mins
Cook Time
40
minutes
mins
Total Time
1
hour
hr
Course
Appetizer, Condiment, Side Dish
Cuisine
Italian, Mediterranean
Servings
6
Equipment
Large sauté pan or wide skillet
essential for yielding that chunky, rustic texture
Sheet pan
for oven-roasted eggplant
Sharp chef’s knife and cutting board
Wooden spoon or sturdy spatula
for stirring
Small bowl
for toasting pine nuts
Measuring cups and spoons
Colander or mesh strainer
handy for draining eggplant cubes if needed
Ingredients
For the Caponata
2
large eggplants
about 1.5 lb total, cut into generous 1″ cubes
1
large yellow onion
finely chopped
3
garlic cloves
thinly sliced
3
ripe tomatoes
about 1 lb, roughly chopped
1
red bell pepper
diced
2
tbsp
tomato paste
3
tbsp
capers
rinsed and drained
½
cup
green olives
pitted and halved
2
tbsp
pine nuts
lightly toasted
2
tbsp
red wine vinegar
1
tsp
sugar
optional, balances acidity
¼
cup
extra-virgin olive oil
plus extra drizzling
Fresh basil leaves for garnish
about 8–10
Salt & freshly ground black pepper
to taste
Pantry Staples (likely already on hand)
Olive oil
Salt
Pepper
Sugar
Red wine vinegar
Instructions
Roast the Eggplant (Chunky Goodness)
Preheat your oven to 425 °F (220 °C).
Toss cubed eggplant in a drizzle of olive oil and a sprinkle of salt.
Spread in a single layer on a sheet pan.
Roast for 20–25 minutes, turning once midway, until golden and tender. This is the foundation of our chunky eggplant caponata.
Toast the Pine Nuts
While the eggplant roasts:
Heat a small dry skillet over medium-low heat.
Add pine nuts and cook, stirring frequently, until just golden and fragrant (about 3–5 minutes).
Transfer to a small bowl to cool.
Sauté Aromatics
In a large sauté pan, heat ¼ cup olive oil over medium heat.
Add chopped onion, cooking for 5 minutes until translucent and sweet.
Stir in sliced garlic and cook just until fragrant (30 seconds).
Add diced bell pepper and sauté another 3 minutes.
Build the Tomato Base
Stir in chopped tomatoes and tomato paste.
Cook, stirring occasionally—about 7–10 minutes—until tomatoes soften and meld into a saucy base.
Season with salt and pepper.
Combine Eggplant & Briny Flavors
Remove pan from heat; stir in roasted eggplant cubes.
Add capers and green olives.
Stir gently to coat veggies without turning mushy.
Acid & Season
Sprinkle in red wine vinegar and optional sugar.
Stir gently, taste, then adjust salt, pepper, or vinegar to balance sweet, sour, and savory.
Return pan to lowest heat for 2 minutes—just enough for flavors to meld.
Finish & Serve
Transfer caponata to a serving bowl or platter.
Drizzle a bit more olive oil.
Sprinkle toasted pine nuts on top.
Garnish liberally with fresh basil leaves.
Serve slightly warm or at room temperature.