Propane or charcoal grill / gas stove burner For roasting eggplants. If you don’t have either, a broiler (oven) or pan on high heat works as an alternative.
Large skillet or kadhai To sauté onions, spices, and cook the baingan bharta filling.
Mixing bowls One for chutney, one for eggplant.
Food processor or mortar and pestle To grind the nutty-sweet mint chutney.
Spatula or masher To mash roasted eggplant.
Knife and Cutting Board For chopping all fresh ingredients.
Tongs For handling hot eggplants on the grill.
Ingredients
For the Baingan Bharta (eggplant filling):
3medium eggplantspreferably tender Indian eggplants for eggplant dishes authenticity
1medium onionfinely chopped
2large tomatoesfinely chopped
3garlic clovesminced
1-inchgingerminced
2green chilieschopped (adjust to taste)
½tspcumin seeds
1tspturmeric powder
1tspred chili powder
1tspcoriander powder
½tspgaram masala
Salt to taste
2tbspvegetable oil or neutral oil
2tbspfresh cilantrochopped
For the Mint Chutney
1cupfresh mint leaves
½cupfresh cilantro leaves
2green chilies
1garlic clove
Juice of 1 lemon
Salt to taste
2tspsugaror jaggery powder
2–3 tbsp wateror adjust for chutney consistency
For the Wraps
4large whole wheat chapatis or tortillasor use bhakri, if you want a thicker rustic flatbread
Butter or oil to warm chapatis
Garnish / Add-ins: (Optional)
½cupfinely sliced onions mixed with lemon juice and salt
Thin cucumber and carrot ribbons
A handful of salad greenslettuce or baby spinach
Instructions
Roast the Eggplant
Wash and pat dry the eggplants. Prick a few holes in them so steam escapes while roasting. Roast them directly on a gas burner or grill, turning with tongs every 2–3 minutes until the skin is charred and the flesh very soft (about 15–18 minutes). Alternatively, broil in an oven for 25–30 minutes. Once done, place into a bowl and cover to let steam for 10 minutes; this helps peel off the charred skin easily.
Prepare Mint Chutney
While eggplants steam, combine mint leaves, cilantro, green chilies, garlic, lemon juice, salt, sugar, and water in a food processor. Grind to a smooth but slightly coarse paste. Taste and adjust salt or lemon if needed. Transfer to a small bowl and set aside.
Sauté the Base
Heat oil in a skillet over medium heat. Add cumin seeds and allow them to sizzle. Then add chopped onions, garlic, ginger, and green chilies. Sauté until the onions turn translucent and golden (about 5–7 minutes).
Add Tomatoes & Spices
Add turmeric, red chili powder, coriander powder, and salt. Cook for another 2 minutes, stirring so spices bloom. Then add the chopped tomatoes, and cook until they soften and the oil begins to separate (about 4–5 minutes).
Mash & Mix Eggplant
Remove peels from roasted eggplants, discarding the charred skin. Mash the flesh lightly with a masher or spatula, keeping some texture. Add the mashed eggplant to the skillet, stirring into the spice-onion-tomato mix. Cook for 4–5 minutes, stirring occasionally. Finish with garam masala and fresh cilantro.
Warm the Wraps
Heat a separate skillet lightly greased with butter or oil. Warm each chapati or bhakri for 30 seconds on each side until soft and slightly toasted.
Assemble the Wraps
Lay out a warm chapati, spread about 2 tbsp mint chutney in a line down the center. Spoon ½ cup of baingan bharta filling on top. Add optional sliced onion, cucumber ribbons, and greens. Roll up tightly into a wrap. Secure with parchment or foil if needed.
Serve
Slice each wrap in half and serve immediately. They go great with packaged chips or a bowl of vegetable soup for a full meal.