Red, White, and Blue Berrylicious Smoothie Bowl for #SundaySupper

Summertime means a bounty of berries and cherries! What better way to celebrate Fourth of July weekend (or any summer weekend!) than with a coconut smoothie bowl adorned with raspberries, cherries, blueberries, and blackberries? Each bite is like a little firework of sweet, tart, and coconut and a super healthy snack or breakfast. Sunday Supper […] Read more »

Boosting the Solar Plexus Chakra and a Dragon Fruit, Coconut, Mango Smoothie Bowl with Kiwi, Raspberries, and Flax Seed Recipe

I have been dragging a bit lately. Long work days, a few stressful weeks (months even), and the crazy planetary dance that seems to be sitting on my head have taken their toll. Rather than laying in bed, eating Ring Dings all day, and watching the Real Housewives from Hell duke it out in endless […] Read more »