Boosting the Solar Plexus Chakra and a Dragon Fruit, Coconut, Mango Smoothie Bowl with Kiwi, Raspberries, and Flax Seed Recipe

I have been dragging a bit lately. Long work days, a few stressful weeks (months even), and the crazy planetary dance that seems to be sitting on my head have taken their toll. Rather than laying in bed, eating Ring Dings all day, and watching the Real Housewives from Hell duke it out in endless […] Read more »

Eating Sunshine – Raw Golden Beet Zoodles, Shaved Fennel, and Blueberries Salad with Hemp Seeds and Oranges Recipe

Golden Beets, oh how I love you. You might even replace red beets in my affection, at least for the summer. I recently picked up some gorgeous, golden beets to renew my acquaintance. For some reason, it had been a long time since I had them, but you can bet that I won’t make that […] Read more »

Garlic Lemon Broccoli Bites with Bragg’s Liquid Aminos for Healthy Snacking

  Are you looking for an intelligent craving? Something that soothes the crunchy, salty must-have? Please meet Garlic Lemon Broccoli Bites with Bragg’s Amino Acid. With my work and writing schedule, I love to have go-to foods that require little to no prep and satisfy my grazing urges as well and are not carb-loaded. I […] Read more »

Eating for Gaia – Recipes for Earth Day! Vegetarian, Vegan, and Raw Recipe Roundup

“The world is holy. We are holy. All life is holy. Daily prayers are delivered on the lips of breaking waves, the whisperings of grasses, the shimmering of leaves.” ~ Terry Tempest Williams Happy Earth Day! In my world, every single day is Earth Day, but especially today, we can pause and give gratitude for the beauty […] Read more »