Red, White, and Blue Berrylicious Smoothie Bowl for #SundaySupper

Summertime means a bounty of berries and cherries! What better way to celebrate Fourth of July weekend (or any summer weekend!) than with a coconut smoothie bowl adorned with raspberries, cherries, blueberries, and blackberries? Each bite is like a little firework of sweet, tart, and coconut and a super healthy snack or breakfast. Sunday Supper […] Read more »

Red, White, and Blue Summer Salad with Naturally Fresh Brand Ginger Dressing

Summer is here and it is hot! My summer has been all about brainstorming recipes for smoothies and salads to take advantage of summer harvests and to stay cool. Many fruits and veggies are also naturally hydrating and are great heat-busters for summer snacks and gatherings. I am delighted to be working with the Naturally […] Read more »

Hot Milk Sponge Cake with Blueberries for #Sunday Supper #JuneDairyMonth

June is National Dairy Month and I am delighted to be participating in a very special Sunday Supper event sponsored by Florida Dairy Farmers. We drink a lot of Florida milk in the Hungry Goddess household and love our dairy on a daily basis! For generations, Florida’s more than 130 dairy farming families have remained […] Read more »

Boosting the Solar Plexus Chakra and a Dragon Fruit, Coconut, Mango Smoothie Bowl with Kiwi, Raspberries, and Flax Seed Recipe

I have been dragging a bit lately. Long work days, a few stressful weeks (months even), and the crazy planetary dance that seems to be sitting on my head have taken their toll. Rather than laying in bed, eating Ring Dings all day, and watching the Real Housewives from Hell duke it out in endless […] Read more »